look back at it… a land-based diet & ancestral nutrition: veggies in our diet
How you doin, bbs??
We’re getting into our grove in this new series, veggies in our diets! This time we’re talking about what it means to be land-based and we help the folks understand an ancestral nutritional take on food with some of our fave foods.
It’s a really good one, so take a lil walk and hang with ya fave aunties!!!
As always, we want to thank you for all of your support, in all the ways! we’re trying to build up this patreon, so that we can sustainably fund the work we already do with the podcast. so if you’re not yet a patreon, join today @ patreon.com/pettyherbalist.
Sources and what’s In the episode:
(herb) Lavender (Lavendula) Propolis Resins Wound Healing (homie) Suni at Auntie’s Coffee Ancestral Reverence food culture Black Nutritionist Your Latina Nutritionist Glucose Goddess (herb) Loroco (Echites panduratus) Amino Acids: Arginine, Lysine (article) Beta Carotenes Vitamin A Food substitutions menstruation Nigella Lawson Denver Urban Gardens Making Medicine with Yellow Dock 4/17/24 Ecoversity Course 100-Hour Herbalism Program | Ecoversityentv2trk.com________________________
Follow us on social:
@pettyherbalist @bonesbugsandbotany
Join the Patreon Community to fund this amazing POD:
https://www.patreon.com/pettyherbalist
Join the bonesbugsandbotany Patreon Community to fund support all of Asia's work:
https://www.patreon.com/bonesbugsandbotany
Rate us to show your support! Thank You!
#StayReady #BePetty
***if you read this far, send me a dm @pettyherbalist for a shoutout!***
The Petty Herbalist Podcast
Two Black herbalists and Bougie Aunties help you discern the real shit from the bullshit in food and herbs. Come share in the belovedness of Karina Desroses and Asia Dorsey as they explore food science and medicine making at the intersection of ancestral reverence, ecology and cultures of healing justice.
Help fund the pod and the two sistas trying to go to med school and Chinese Medicine Practitioner school:
https://www.patreon.com/pettyherbalist
- No. of episodes: 114
- Latest episode: 2024-12-23
- Health & Fitness Alternative Health
Where can you listen?
