1% Better Podcast

James Haggard, Jay Cook

"1% Better" is a motivational podcast for women over 40, focusing on small steps that lead to significant health improvements.

While we cater to the 40-plus age group, listeners of all ages will find value in our approach. Each episode features inspiring client stories showcasing how minor changes can yield major results.

Our VIP coaches also share expert tips and mindset strategies to help you on your journey to better health.

Tune in to "1% Better" and start your journey towards being a little better each day!

No. of episodes: 86
Latest episode: 2024-11-05
Health & Fitness Fitness Nutrition

Where can you listen?

Episodes

Questions & Answers

How many episodes are there of 1% Better Podcast?

There are 86 episodes avaiable of 1% Better Podcast.

What is 1% Better Podcast about?

We have categorized 1% Better Podcast as:

Health & Fitness
Fitness
Nutrition

Where can you listen to 1% Better Podcast?

1% Better Podcast is available, among others places, on:

Spotify
Apple Podcasts
Podtail
Google Podcasts

When did 1% Better Podcast start?

The first episode of 1% Better Podcast that we have available was released 14 November 2022.

Who creates the podcast 1% Better Podcast?

1% Better Podcast is produced and created by James Haggard, Jay Cook.