Underneath it All

Underneath it All

Grizel Caminas

Underneath it All, hosted by Grizel, we introduce mental health conversations in a relatable way by using the Enneagram framework. We believe the Enneagram is a helpful tool that encourages self reflection, allows you to recognize your own differences and helps us accept the differences of others, without judgement.
Through these conversations, we hope you can have a better understanding of others around you, learn to accept and fully embrace your own narrative, and to continue breaking the negative stigma that has engulfed mental health.

Where can you listen?

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Episodes

Questions & Answers

How many episodes are there of Underneath it All?

There are 34 episodes avaiable of Underneath it All.

What is Underneath it All about?

We have categorized Underneath it All as:

  • Health & Fitness
  • Sports

Where can you listen to Underneath it All?

Underneath it All is available, among others places, on:

  • Spotify
  • Apple Podcasts
  • Podtail
  • Google Podcasts

When did Underneath it All start?

The first episode of Underneath it All that we have available was released 2 July 2020.

Who creates the podcast Underneath it All?

Underneath it All is produced and created by Grizel Caminas.