Uncover Your Eyes: The Truth About Health And Wellness

Uncover Your Eyes is a Top 3 Medicine Podcast hosted by Dr. Meenal Agarwal, exploring the hidden systems shaping mental health, physical health, nervous system regulation, brain health, and modern healthcare.

Designed for people who feel unheard, dismissed, or confused by today's healthcare system, this podcast breaks down what medicine often overlooks, from prevention and self-advocacy to the eye–brain connection, chronic disease, digital overload, women's health, and childhood development.

Each episode features unfiltered conversations with physicians, researchers, wellness experts, and thought leaders challenging outdated medical models and exposing the root causes behind burnout, anxiety, chronic illness, and declining health. Dr. Agarwal translates complex science into clear, actionable insights that empower listeners to understand their bodies, advocate for themselves, and make informed health decisions.

Topics include:
➜Mental health & nervous system regulation
➜Eye–brain health, cognition & perception
➜Self-advocacy in healthcare
➜Women's health, hormones & metabolism
➜Children's health, screens & development
➜Chronic disease prevention & longevity
➜Nutrition, lifestyle medicine & wellness
➜Healthcare innovation & systems change

Whether you're a healthcare provider, parent, patient, or wellness-minded individual, Uncover Your Eyes helps you see beyond symptoms and understand the systems driving your health.

Healthcare doesn't fail because people aren't trying hard enough — it fails when education is missing.
This podcast exists to change that.

🎧 Available on Apple Podcasts, Spotify, YouTube, and all major platforms.

About the Host: Dr. Meenal Agarwal is a Canadian optometrist, entrepreneur, and healthcare educator with three clinics in the Greater Toronto Area. She is a recognized voice in eye–brain health, nervous system science, and preventive care, and has been featured in major media outlets including Forbes, TIME, Men's Health, and Fox News.

As a doctor, founder, podcast host, and mother of three, Dr. Agarwal bridges clinical expertise with lived experience — advocating for clarity, compassion, and self-advocacy in modern healthcare. You can listen to Dr. Agarwal's Podcast on any podcast platform and follow her on social media

IG: https://www.instagram.com/dr.meenalagarwal
LI: https://www.linkedin.com/in/dr-meenal-agarwal-9732a260

• No. of episodes: 95
• Latest episode: 2026-01-27
• Health & Fitness Medicine Mental Health

Where can you listen?