Training for Life

Sarah Gilks and Tanna Payne

Join Healthy Role Models founder, Sarah Gilks, and Master Trainer/Elite Olympic Weight Lifter Tanna Payne, in the 'Training for Life' podcast. With a combined 5 decades in health, fitness and training women of all ages, they share candid conversations with you from the peaks and valleys of their lived experiences. Their goal? Laughter, inspiration, and guiding you towards becoming the healthiest and happiest version of you.

www.healthyrolemodels.com @healthyrolemodels

No. of episodes: 34
Latest episode: 2024-11-21
Health & Fitness Fitness Mental Health

Where can you listen?

Episodes

Questions & Answers

How many episodes are there of Training for Life?

There are 34 episodes avaiable of Training for Life.

What is Training for Life about?

We have categorized Training for Life as:

Health & Fitness
Fitness
Mental Health

Where can you listen to Training for Life?

Training for Life is available, among others places, on:

Spotify
Apple Podcasts
Podtail
Google Podcasts

When did Training for Life start?

The first episode of Training for Life that we have available was released 29 January 2024.

Who creates the podcast Training for Life?

Training for Life is produced and created by Sarah Gilks and Tanna Payne.