The Roots & Fruits Podcast

Let's be honest, we all have symptoms that leaving us feeling: meh, bleh and yuck.

We are puffier than we desire, more anxious, have poor financial health, lack satisfaction, are losing muscle mass. Whatever it may be, this podcast is for you.

By tuning into inspiring and informative conversations, you will learn to practice shifting your focus from the fruits to the roots. The soil beneath what we see is where the magic happens.
Come with us as we dive into many topics surrounding whole person health and practice seeing the symptom obsessed world through this lens.

• No. of episodes: 27
• Latest episode: 2025-10-01
• Health & Fitness Alternative Health

Where can you listen?