The Pelvic Floor Connection

Sarahjane West-Watson

Bladder dysfunction, pelvic pain, prolapse, abdominal separation and general core weakness are all real issues affecting too many women.

The Pelvic Floor Connection podcast is a relaxed exploration around pelvic and core health. It draws on my education in physiotherapy, personal training and the pregnant and post partum core; the insights from my wonderful, inspirational clients; plus my fairly raw experience as a mum of two!
So, if you want to better connect with this truly amazing piece of anatomical wizardry, then join me, Sarahjane West-Watson owner of Fit Fanny Adams, every other Wednesday, for a light hearted chat on this serious subject.

No. of episodes: 69
Latest episode: 2024-11-08
Health & Fitness Fitness Medicine

Where can you listen?

Episodes

Questions & Answers

How many episodes are there of The Pelvic Floor Connection?

There are 69 episodes avaiable of The Pelvic Floor Connection.

What is The Pelvic Floor Connection about?

We have categorized The Pelvic Floor Connection as:

Health & Fitness
Fitness
Medicine

Where can you listen to The Pelvic Floor Connection?

The Pelvic Floor Connection is available, among others places, on:

Spotify
Apple Podcasts
Podtail
Google Podcasts

When did The Pelvic Floor Connection start?

The first episode of The Pelvic Floor Connection that we have available was released 23 February 2022.

Who creates the podcast The Pelvic Floor Connection?

The Pelvic Floor Connection is produced and created by Sarahjane West-Watson.