The MTNTOUGH Podcast

The MTNTOUGH Podcast

Dustin Diefenderfer Founder and CEO of MTNTOUGH Fitness

Welcome to the MTNTOUGH Podcast, where we explore the intersection of physical fitness and mental toughness through the lens of backcountry hunting, military, mountain sports, and the great outdoors.

Hosted by the founder of MTNTOUGH Fitness Lab, Dustin Diefenderfer, this podcast takes a deep dive into the physical and mental preparation required for the unique challenges of high-altitude, extreme-terrain adventures.

Each episode features inspirational stories, advice, in-depth conversations with athletes, trainers, and experts in the fields of fitness, nutrition, and mental performance. From endurance training and strength conditioning to mental toughness and mindfulness, we explore cutting-edge science and real-world strategies that enable outdoor athletes to push their limits and achieve their goals.

Whether you're a seasoned backcountry hunter, an outdoorsman, or simply someone who wants to crush it in the backcountry, the MTNTOUGH Podcast is your go-to source for practical tips, expert insights, campfire tales, and inspiring stories of perseverance and triumph. Tune in each week to discover new ways to elevate your physical and mental fitness, and join us in the pursuit of excellence.

Where can you listen?

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Episodes

Questions & Answers

How many episodes are there of The MTNTOUGH Podcast?

There are 77 episodes avaiable of The MTNTOUGH Podcast.

What is The MTNTOUGH Podcast about?

We have categorized The MTNTOUGH Podcast as:

  • Health & Fitness

Where can you listen to The MTNTOUGH Podcast?

The MTNTOUGH Podcast is available, among others places, on:

  • Spotify
  • Apple Podcasts
  • Podtail
  • Google Podcasts

When did The MTNTOUGH Podcast start?

The first episode of The MTNTOUGH Podcast that we have available was released 23 February 2023.

Who creates the podcast The MTNTOUGH Podcast?

The MTNTOUGH Podcast is produced and created by Dustin Diefenderfer Founder and CEO of MTNTOUGH Fitness.