Sarain Fox on Finding Support and Connection as a New Mom
Renee is joined by activist, storyteller, and mom of two, Sarain Fox, for a vulnerable and uplifting conversation about the parts of motherhood we don’t talk about enough—loneliness, identity shifts, and the magic of finding community.
From postpartum during the pandemic to the unexpected grief of letting go of the mom you thought you'd be, Sarain shares how her reality as a new mom differed from the narrative she had in her head. They talk about how friendships change after kids, the importance of being that friend who reaches out, and why even a walk around the block with someone can be transformational.
Sarain also opens up about her work with the Cybex Stroll Together initiative, the healing power of movement, and how something as simple as a stroller helped her reclaim a sense of self.
Whether you’re in the thick of new motherhood or reflecting back on those early years, this episode is a warm reminder that you’re not alone—and it’s okay to ask for more support, more connection, and more space to just be.
Find out more about Stroll Together here - https://lifewithababy.com/strolltogether
And find Sarain on Instagram @sarainfox
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The Mom Room
Welcome to The Mom Room, the ultimate podcast that makes motherhood a lot more fun and a lot less chaotic! Join Renee Reina, the brilliant mind behind the buzzworthy Instagram account @themomroom, as she dives into everything moms crave: juicy interviews, the latest pop culture gossip, parenting advice and news, game-changing products, and so much more. The Mom Room is a digital space where moms can gather and be honest about the highs and lows of motherhood. Whether you're looking to stay on top of current events, get the scoop on TV shows, or find your next great read, The Mom Room is your go-to spot for all things #MOMLIFE. Tune in every Tuesday and Thursday and get ready to laugh, learn, and feel totally seen—because you deserve a little entertainment in your life too!
- No. of episodes: 533
- Latest episode: 2025-07-15
- Kids & Family Society & Culture Parenting
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