The DECODE Project Podcast
Dr. Cara Ooi, MD
Sleep physician, psychiatrist, and DECODE Insomnia creator Dr. Cara Ooi shares insights, strategies, and tools needed for change when change is difficult. While Season 1 was for parents of teens, season 2 is for professionals helping others do the hard stuff that matters.
For sleep resources, visit decodeinsomnia.com or @decodeinsomnia on Instagram.
- No. of episodes: 56
- Latest episode: 2023-09-26
- Education Health & Fitness Mental Health
Where can you listen?
