Taper Up

Aric W Manning

At Taper Up, we believe that runners over 50 deserve to thrive on and off the trails. Inspired by the tapering strategy that optimizes race performance, our mission is to create engaging, educational, and empowering content that helps runners ”Taper Up” in life, health, and fitness—no matter their pace. By combining expert insights and decades of trail-running experience, we aim to inspire our community to enjoy the trails to their fullest potential.

No. of episodes: 8
Latest episode: 2025-04-08
Health & Fitness Fitness

Where can you listen?

Episodes

Questions & Answers

How many episodes are there of Taper Up?

There are 8 episodes avaiable of Taper Up.

What is Taper Up about?

We have categorized Taper Up as:

Health & Fitness
Fitness

Where can you listen to Taper Up?

Taper Up is available, among others places, on:

Spotify
Apple Podcasts
Podtail
Google Podcasts

When did Taper Up start?

The first episode of Taper Up that we have available was released 3 March 2025.

Who creates the podcast Taper Up?

Taper Up is produced and created by Aric W Manning.