Sweat Daily with Kayla Itsines

Sweat Daily with Kayla Itsines

Storyglass
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Step into the best version of yourself and reach your health and wellbeing goals alongside global fitness sensation, Kayla Itsines. From fitness tips to food that fuels you, meditation to motivation - the Sweat Daily podcast is here to help you level up your life.


Each week covers a new theme – from sleep to sugar, biohacking to birth control and more.


Tune in on Mondays to start your week strong with for some one-on-one motivation tips and tricks. On Tuesdays, we bring you exclusive interviews with global stars and familiar faces, uncovering everything you’ve wanted to know about their health habits. We dive into the science of wellness with the help of industry-leading experts on Wednesdays, whilst Thursdays are about creating space for mindfulness with meditations from Shona Vertue. We’ll fuel you towards the weekend every Friday as Kayla chats to her family and friends about food.


Sweat Daily, launching 29/04/2024.


The happiest, healthiest, most confident version of you awaits.


Hosted on Acast. See acast.com/privacy for more information.

Where can you listen?

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Episodes

Questions & Answers

How many episodes are there of Sweat Daily with Kayla Itsines?

There are 41 episodes avaiable of Sweat Daily with Kayla Itsines.

What is Sweat Daily with Kayla Itsines about?

We have categorized Sweat Daily with Kayla Itsines as:

  • Health & Fitness
  • Fitness
  • Mental Health

Where can you listen to Sweat Daily with Kayla Itsines?

Sweat Daily with Kayla Itsines is available, among others places, on:

  • Spotify
  • Apple Podcasts
  • Podtail
  • Google Podcasts

When did Sweat Daily with Kayla Itsines start?

The first episode of Sweat Daily with Kayla Itsines that we have available was released 18 April 2024.

Who creates the podcast Sweat Daily with Kayla Itsines?

Sweat Daily with Kayla Itsines is produced and created by Storyglass.