Shine Stories

SHINE FIT @shinefitco

Introducing "SHINE Stories", a podcast by SHINE FIT, where we invite leaders in our community share their “shine story”. Each guest talks about how they ditched diet culture, healed their relationship with fitness, and transformed their confidence.

Hosted by our Founder, Jess Takimoto, this podcast discusses body image, mental health, disordered eating, and the harmful effects of diet culture. Join us in changing the fitness industry narrative of what fitness “looks like”, because STRONG comes in all shapes, sizes and colours.

Prepare to leave feeling connected, inspired and empowered!

No. of episodes: 12
Latest episode: 2024-11-10
Health & Fitness Fitness

Where can you listen?

Episodes

Questions & Answers

How many episodes are there of Shine Stories?

There are 12 episodes avaiable of Shine Stories.

What is Shine Stories about?

We have categorized Shine Stories as:

Health & Fitness
Fitness

Where can you listen to Shine Stories?

Shine Stories is available, among others places, on:

Spotify
Apple Podcasts
Podtail
Google Podcasts

When did Shine Stories start?

The first episode of Shine Stories that we have available was released 22 March 2024.

Who creates the podcast Shine Stories?

Shine Stories is produced and created by SHINE FIT @shinefitco.