Shift Happens: The Health Podcast for Healthcare Workers

Mary Hodson

Shift Happens is the no-BS health podcast for healthcare workers sick of being sick, tired, and run into the ground. Hosted by Mary, rad tech turned health coach who lost 30 pounds and dug her way out of burnout, this show is where we stop putting patients first and start putting YOU first.

Expect real talk, hot takes, and zero sugar-coating on topics like burnout recovery, sustainable weight loss, boundaries in scrubs, and how to actually feel good again in your body and your life. If you're a healthcare worker who is running on caffeine and chaos, you belong here.

👩‍⚕️ Take the free burnout quiz: marykatherynfitness.com/burnoutquiz
💬 DM Mary on IG: @marykathrynfitness

Where can you listen?

Episodes

How many episodes are there of Shift Happens: The Health Podcast for Healthcare Workers?

There are 35 episodes avaiable of Shift Happens: The Health Podcast for Healthcare Workers.

What is Shift Happens: The Health Podcast for Healthcare Workers about?

We have categorized Shift Happens: The Health Podcast for Healthcare Workers as:

Health & Fitness
Mental Health
Nutrition

Where can you listen to Shift Happens: The Health Podcast for Healthcare Workers?

Shift Happens: The Health Podcast for Healthcare Workers is available, among others places, on:

Spotify
Apple Podcasts
Podtail
Google Podcasts

When did Shift Happens: The Health Podcast for Healthcare Workers start?

The first episode of Shift Happens: The Health Podcast for Healthcare Workers that we have available was released 2 July 2025.

Who creates the podcast Shift Happens: The Health Podcast for Healthcare Workers?

Shift Happens: The Health Podcast for Healthcare Workers is produced and created by Mary Hodson.