John and Diane discuss what motivates people to move . What it is that gets them up in the morning or after work to keep themselves in shape . Plus we will have guests and ask them what it is they do and why they do it .
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There are 190 episodes avaiable of Motivate to Move.
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The first episode of Motivate to Move that we have available was released 2 August 2020.
Motivate to Move is produced and created by John Leygraaf.
