Mind to Muscle
Chantelle & MegHaving both witnessed and experienced the way making exercise a part of our day-to-day absolutely reframed our mind and improved our overall life, we share a passion and desire to help other women see how they can use movement to improve their mentality, reality, self-esteem, and confidence.
- No. of episodes: 24
- Latest episode: 2024-03-26
- Health & Fitness Fitness Mental Health
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