Mastering Midlife

Mastering Midlife

Heather London


Guiding Mothers through the struggles of midlife, weight loss, purpose, relationships, happiness and everything in between

Meet your host!
Heather London is a Life Coach that specializes in helping women get unstuck and master midlife.

Heather has over 15 years in the health and wellness industry and is a certified Holistic Nutritionist, Integrative Energy Healer, Personal Trainer and Mother of two teenage boys.

As Moms we make our families our life's purpose and as our kids get older and more independent, we find we've lost sight of who we are or what we want out of life. Heather teaches women how to get unstuck, find their purpose and reinvent themselves for this next stage of life.

Heather truly believes that if you can dream it, you can create it. Now it's your time to put yourself first!

Where can you listen?

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Episodes

Questions & Answers

How many episodes are there of Mastering Midlife?

There are 76 episodes avaiable of Mastering Midlife.

What is Mastering Midlife about?

We have categorized Mastering Midlife as:

  • Health & Fitness
  • Mental Health
  • Nutrition

Where can you listen to Mastering Midlife?

Mastering Midlife is available, among others places, on:

  • Spotify
  • Apple Podcasts
  • Podtail
  • Google Podcasts

When did Mastering Midlife start?

The first episode of Mastering Midlife that we have available was released 22 March 2023.

Who creates the podcast Mastering Midlife?

Mastering Midlife is produced and created by Heather London.