Drop It: Weight Loss, Wellness, Wisdom

Drop It: Weight Loss, Wellness, Wisdom

Nick Geoppo

Welcome to the compassionate, no bullsh*t sustainable weight loss podcast, where Nick Geoppo takes you on a profound journey of transformation and self-discovery. Through raw and unfiltered storytelling, Nick shares his personal saga of shedding 110 pounds and maintaining it for over five years after a lifetime of gaining and losing weight, offering candid insights, practical tips, and invaluable lessons learned along the way.

Join Nick as he navigates the complexities of weight loss, emphasizing sustainability, fostering a healthy relationship with food, and embracing weight loss as the ultimate teacher of self-improvement. Each episode of Drop It provides a glimpse into Nick’s transformative experiences, delving into the intricacies of maintaining long-term success and overcoming common pitfalls.

Discover actionable strategies for sustainable weight loss, uncover the truths behind popular diets, and learn how to cultivate a profound shift in mindset. Through authentic conversations, relatable anecdotes, and motivational insights, Drop It empowers listeners to reclaim ownership of their health and well-being, inspiring them to embark on their own transformative journey.

Whether you’re at the beginning of your weight loss journey or celebrating your achievements, Drop It serves as your steadfast companion in attaining lasting change and embracing a healthier, happier life.

Follow Nick on Instagram: @nickgeoppo for additional transformative content, and join the Drop It community today.

Where can you listen?

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Episodes

Questions & Answers

How many episodes are there of Drop It: Weight Loss, Wellness, Wisdom?

There are 46 episodes avaiable of Drop It: Weight Loss, Wellness, Wisdom.

What is Drop It: Weight Loss, Wellness, Wisdom about?

We have categorized Drop It: Weight Loss, Wellness, Wisdom as:

  • Health & Fitness
  • Fitness
  • Nutrition

Where can you listen to Drop It: Weight Loss, Wellness, Wisdom?

Drop It: Weight Loss, Wellness, Wisdom is available, among others places, on:

  • Spotify
  • Apple Podcasts
  • Podtail
  • Google Podcasts

When did Drop It: Weight Loss, Wellness, Wisdom start?

The first episode of Drop It: Weight Loss, Wellness, Wisdom that we have available was released 20 December 2023.

Who creates the podcast Drop It: Weight Loss, Wellness, Wisdom?

Drop It: Weight Loss, Wellness, Wisdom is produced and created by Nick Geoppo.