80 | Book review: The Metabolism Reset Diet by Alan Christianson
Listen in to find out what I learned, what I liked/didn't like and if I would recommend The Metabolism Reset Diet book.
As promised, here's the link to the self-paced The Cyclical Reset: detox edition course! This course will help you lear how to support detoxification and your metabolism with simple things you can do everyday. Whether you want to lose weight, fix your periods, or both! Enroll Now!
https://courses.mlbfamilywellness.com/products/courses/view/29
Living In-Sync
Hello and welcome to the Living In-Sync podcast! Michelle Beckner here, owner of Michelle Beckner Family Wellness: tree-hugging, tea-loving, ex-chemical engineer turned certified holistic health expert and millennial mom of 3. Here we go deep and explore natural, cyclical living and body-literacy for women, moms and moms-to-be.
- No. of episodes: 88
- Latest episode: 2024-06-24
- Health & Fitness Nutrition
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