Lady Sculpt Lifestyle
Lylas Leona
Live a purposeful life in a body you love.
Join Pro Athlete, Muscle Development, Nutrition and Life Coach, Lylas Leona, as she shares her personal journey out of the world of on/off seasons, yo yo diets and all the quick fix options.
Lady Sculpt Lifestyle is more than just a fitness and nutrition podcast, it’s about developing habits, goals, and a state-of-mind that’s focused on lifelong results.
Where nutrition, fitness & mindset come together to sculpt more than just your body.
New episodes every Wednesday.
- No. of episodes: 76
- Latest episode: 2023-01-18
- Education Health & Fitness
Where can you listen?
