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Journey Into Yoga

Journey Into Yoga

Avery Rich

Come on a journey…into yoga, where we explore and demystify yoga and its many postures. Beginning with a clear and concise explanation of the pose du jour, the show then guides you through a different posture each week. If you have 10 minutes you have enough time for this user friendly auditory practice. If you have always been curious about this thing called yoga, join us for a low time commitment yet high return show - the only thing you have to lose is stress.

The show is hosted by Avery Rich, an Advanced Certified yoga instructor who received her certification from the Yoga Centre Winnipeg. A former lawyer, Avery continues to help people problem solve, only now her methods are on the yoga mat. Teaching into her second decade, Avery resides in Winnipeg, Manitoba. 

Artwork: Asher Rich

Where can you listen?

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Episodes

Questions & Answers

How many episodes are there of Journey Into Yoga?

There are 70 episodes avaiable of Journey Into Yoga.

What is Journey Into Yoga about?

We have categorized Journey Into Yoga as:

  • Health & Fitness
  • Alternative Health
  • Fitness

Where can you listen to Journey Into Yoga?

Journey Into Yoga is available, among others places, on:

  • Spotify
  • Apple Podcasts
  • Podtail
  • Google Podcasts

When did Journey Into Yoga start?

The first episode of Journey Into Yoga that we have available was released 1 September 2023.

Who creates the podcast Journey Into Yoga?

Journey Into Yoga is produced and created by Avery Rich.