
How To Fall Asleep Fast
Amanda Cupido and Boris KurtzmanHow to Fall Asleep Fast is a podcast, backed by science, to inspire sleep. This series offers three types of songs: ambient music, nature sounds and binaural beats. This music is associated with lowering cortisol levels and helps you relax. Created by Amanda Cupido and Boris Kurtzman – creative partners who have had their award-winning audio creations played from stages, festivals and radio stations around the world.Hosted on Acast. See acast.com/privacy for more information.
- No. of episodes: 13
- Latest episode: 2024-08-22
- Leisure Health & Fitness Mental Health