High School Athlete Nutrition
Stephanie Militano | Registered Sports Dietitian
Welcome to the High School Athlete Nutrition Podcast! Whether you're a high school athlete looking to improve your performance on the field or court, or a parent or coach looking to help your athletes reach their full potential, this podcast is for you. Join Stephanie, a registered sports dietitian, as she dives into topics like essential fuel sources, ending the cycle of under-fueling, meal timing, hydration, and supplementation. So grab a water bottle or snack and listen in to take your game to the next level with nutrition.
- No. of episodes: 25
- Latest episode: 2024-11-16
- Health & Fitness Sports Nutrition
Where can you listen?
