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Heads and Tails

Heads and Tails

Kate + Jay White

Heads and Tails is a candid, heartfelt and often humorous podcast hosted by longtime couple Jay and Kate White..
...a psychologist and an OB/GYN who’ve been married for 26 years. Named for their dual perspectives on the mind and body, this show dives into the real challenges of midlife with warmth, wisdom, and occasional glass of wine.
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From navigating midlife dating or keeping the spark alive in long-term relationships, to launching kids, caring for aging parents, maintaining friendships, and even changing careers — Heads and Tails covers it all. With Jay’s insight into the psychological and Kate’s expertise in the physical, each episode offers practical, relatable advice in a tone that feels more like a conversation in your living room than a lecture.
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Real talk. Real laughs. Real life. Because midlife isn’t a crisis—it’s a recalibration.

Where can you listen?

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Episodes

Questions & Answers

How many episodes are there of Heads and Tails?

There are 1 episodes avaiable of Heads and Tails.

What is Heads and Tails about?

We have categorized Heads and Tails as:

  • Health & Fitness
  • Mental Health
  • Sexuality

Where can you listen to Heads and Tails?

Heads and Tails is available, among others places, on:

  • Apple Podcasts
  • Podtail
  • Google Podcasts

When did Heads and Tails start?

The first episode of Heads and Tails that we have available was released 3 July 2025.

Who creates the podcast Heads and Tails?

Heads and Tails is produced and created by Kate + Jay White.