Manifesting Money Without Getting Weird with Denise Duffield-Thomas

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Okay, so you know that moment when you kinda want to believe in manifesting but also don’t want to be that person taping crystals to their debit card? SAME. Which is exactly why this convo with Denise Duffield-Thomas was so damn refreshing.

Denise is a money mindset coach who’s all about helping people (especially women!) feel good about receiving, spending, and growing their wealth—without shame, guilt, or vibing your way into bankruptcy. She’s got this no-BS vibe (my kinda gal) and makes the whole “abundance” thing feel accessible… and dare I say… fun?

In this episode, we go deep into the sneaky money blocks that might be holding you back—like thinking rich people are jerks or feeling guilty about charging for your services. And she also shares some real talk on why self-sabotage kicks in the moment things start to get good.

We also get into the wild idea that you’re actually allowed to like money. Yep. Not just tolerate it or hope to make enough to cover the mortgage—but to enjoy it, feel safe around it, and let it support the version of you that is totally thriving. (Mind. Blown.)

I also share a few of my own (messy) money stories and Denise coached me right there on the podcast. Like, actual breakthroughs. And if I can have them while podcasting in my gym shorts—you can totally have them too.

So if you’re ready to ditch the scarcity, make bank, and keep it real? This episode’s for you.

What’s Inside:

Why Denise believes everyone has money trauma—and how to stop letting it call the shotsHow to rewrite the old stories (from your family, culture, or industry) that keep you under-earningWhy manifesting isn’t about “thinking positive” 24/7—and what actually worksHow to set up your life to be wildly abundant, without burning out or selling your soul

Real Talk—Let’s Dream Big for a Sec: What does “rich” actually mean to you? Is it rocking the designer bag or being so stupidly wealthy you get to give more than you keep? Is it changing your life and the world around you? Because I’m telling you—whatever version of rich you’re dreaming about? That could totally be you.

Denise and I are proof that you can want money, feel good about it, and still be a grounded, generous badass. So tell me, if money weren’t the problem, what kind of impact would you make? Come DM me on Instagram and let’s get into it

Mentioned in This Episode:

Denise Duffield-Thomas’s websiteHer book “Get Rich, Lucky Bitch”Money Bootcamp with DeniseChill and Prosper PodcastMy book “Healthy As F*ck” (aka “Ditch the Diet”)Oonagh Duncan on InstagramLeave me a voice note on Speak Pipe!

"BREAKING NEWS: Your dream life (and your dream bod) isn’t just going to happen because you made a vision board. Join Oonagh Duncan (fitness expert and bestselling author of Healthy As F*ck/Ditch The Diet) to examine the habits of kicking ass every day - so you can create a life of no regrets. Whether you want to lose weight, get rich, or save the whales while writing bestselling mystery novels- get ready to be inspired. This isn’t about incantations and putting the right crystals in your bra. This is about having the courage to take responsibility for your life, the grit to do the actual work and—most importantly—constantly training your brain to be your b*tch. Here’s what you can expect: Sometimes you’ll get the most tender loving b*tch slap in your ear about why you need to exercise - even when you don’t f*cking feel like it. Sometimes you’ll get a sleep expert teach you the exact steps on how to fall back asleep at 3am so you don’t feel like a zombie all day. Sometimes you’ll hear from someone who ran the marathon, kicked the addiction or manifested their dream threesome on the beach and you’ll think “If they can do it, so can I” And when you start thinking thoughts like that… you will be inspired to stop drifting and being a victim of your circumstances - and start actively creating the life you want. It takes Goals. It takes Grit. And it takes some Woo-Woo Sh*t."

• No. of episodes: 98
• Latest episode: 2025-06-10
• Health & Fitness

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