Let's Talk Sleep with Alanna McGinn

Let's Talk Sleep with Alanna McGinn

Weigh In with Gina · 2022-10-04
54:28
In this episode, Gina chats with Alanna McGinn, founder of the Good Night Sleep Site! Alanna gives her straight forward tips on how to get better sleep and why getting enough sleep is important in your daily life.

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Weigh In with Gina

There is so much to unpack when it comes to your health, wellness and weight loss journey. This podcast aims to take those topics to all new levels in an attempt to face the toxic norms of the diet and health industry head on. These conversations are about diving deeper into the things that shape your every day. Through notable health experts and guests we are striving to create new wellness perspectives by breaking down old ones.


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Looking for our full companion podcast to the 91-day guided weight loss program? Subscribe here: The Livy Method Podcast

Hosted on Acast. See acast.com/privacy for more information.

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