Follow Your Gut

Kat Spangler

As a functional nutrition practitioner, certified personal trainer, and hypothyroid warrior, Kat has spent over a decade empowering women to become the healthy, vibrant, confident person they always dreamed of being.

Wielding her compassion, energy, and expertise in gut health, mindset, and habit-change, Kat will help you finally get to the root of your health struggles, transform your relationship with food, and ditch the toxic world of yo-yo dieting once and for all.

Are you ready to follow your gut to the life of your dreams?

No. of episodes: 256
Latest episode: 2024-11-26
Health & Fitness Fitness Nutrition

Where can you listen?

Episodes

Questions & Answers

How many episodes are there of Follow Your Gut?

There are 256 episodes avaiable of Follow Your Gut.

What is Follow Your Gut about?

We have categorized Follow Your Gut as:

Health & Fitness
Fitness
Nutrition

Where can you listen to Follow Your Gut?

Follow Your Gut is available, among others places, on:

Apple Podcasts
Podtail
Google Podcasts

When did Follow Your Gut start?

The first episode of Follow Your Gut that we have available was released 3 August 2019.

Who creates the podcast Follow Your Gut?

Follow Your Gut is produced and created by Kat Spangler.