Make Peace With Food

Sherry Shaban

Why do we keep self-sabotaging when we know what to do? The Make Peace With Food Podcast goes beyond food freedom, neutrality, and intuitive eating to uncover what drives self-sabotage — from cravings and binge eating to how we cope with stress, past wounds, relationships, money, and life itself. Hosted by Sherry Shaban, creator of the Make Peace With Food™ Method, it explores the biology, psychology, and subconscious forces shaping behavior so you can create lasting change.

No. of episodes: 364
Latest episode: 2026-05-04
Health & Fitness

Where can you listen?

Episodes

Questions & Answers

How many episodes are there of Make Peace With Food?

There are 364 episodes avaiable of Make Peace With Food.

What is Make Peace With Food about?

We have categorized Make Peace With Food as:

Health & Fitness

Where can you listen to Make Peace With Food?

Make Peace With Food is available, among others places, on:

Spotify
Apple Podcasts
Podtail
Google Podcasts

When did Make Peace With Food start?

The first episode of Make Peace With Food that we have available was released 6 December 2020.

Who creates the podcast Make Peace With Food?

Make Peace With Food is produced and created by Sherry Shaban.