Reflective Parenting by Curious Neuron

Reflective Parenting by Curious Neuron

Cindy Hovington, Ph.D.

Parenting shouldn’t be defined by stress, guilt, and self-doubt. Yet for 94% of parents, that’s what our days feel like. As a neuroscientist and mom of three, I know firsthand how easy it is to end the day overwhelmed, wishing you’d been calmer, more present, or more patient with your child. That’s why I created The Reflective Parenting Podcast—a place where we pause, reflect, and discover a new way forward.

Join me every Monday as we explore science-backed skills that replace guilt with confidence and stress with calm so that you, and your child, can thrive. Some weeks, I’ll share my own reflections as a parent who’s still learning, just like you. Other weeks, I’ll bring in experts from psychology, neuroscience, and beyond to dive into the research and uncover practical ways we can make parenting feel lighter, less overwhelming, and more connected.

Parents don’t need more advice or another education-heavy podcast. What they truly need is a space to pause, reflect, and grow. Reflective parenting isn’t about being perfect—it’s about noticing what drives our reactions and choosing to show up with intention. This podcast is about building resilience, trust, and connection, and joining a movement to reimagine what parenting can feel like—for us, and for our kids.

Subscribe today not to miss next week's episode! 

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Join the Reflective Parenting Program today!

Start our science-backed course, join our weekly calls or get 1:1 support with Cindy below:

https://curiousneuron.com/reflective-parent-club/


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Where can you listen?

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Episodes

Questions & Answers

How many episodes are there of Reflective Parenting by Curious Neuron?

There are 239 episodes avaiable of Reflective Parenting by Curious Neuron.

What is Reflective Parenting by Curious Neuron about?

We have categorized Reflective Parenting by Curious Neuron as:

  • Kids & Family
  • Parenting
  • Education
  • Self-Improvement

Where can you listen to Reflective Parenting by Curious Neuron?

Reflective Parenting by Curious Neuron is available, among others places, on:

  • Apple Podcasts
  • Podtail
  • Google Podcasts

When did Reflective Parenting by Curious Neuron start?

The first episode of Reflective Parenting by Curious Neuron that we have available was released 13 November 2019.

Who creates the podcast Reflective Parenting by Curious Neuron?

Reflective Parenting by Curious Neuron is produced and created by Cindy Hovington, Ph.D..