Our breath is the forklift for the weight on our chest. It's the shovel that will dig us out of that hole, and the oxygen we need when we feel like we're drowning in our lives.
The very breath we take can begin to redefine the way we show up and move through the world.
Breathing in a new identity connected to our breath.
There are 6 episodes avaiable of Breathe in.
We have categorized Breathe in as:
Breathe in is available, among others places, on:
The first episode of Breathe in that we have available was released 21 October 2019.
Breathe in is produced and created by Lisa Berry.
