Body Like You

Aimee Richardson

This podcast is for everyone who is tired of thinking about food all the time with nothing to show for it. Join me as we go deeper than what's on your plate into the brain skills that result in real change. You don't need another nutrition coach telling you to eat more vegetables or that we all have the same 24-hours in a day. Real change starts in your brain by changing your thoughts about your body and yourself. This is mindset coaching on steriods!

No. of episodes: 20
Latest episode: 2026-02-10
Health & Fitness Mental Health Nutrition

Where can you listen?

Episodes

Questions & Answers

How many episodes are there of Body Like You?

There are 20 episodes avaiable of Body Like You.

What is Body Like You about?

We have categorized Body Like You as:

Health & Fitness
Mental Health
Nutrition

Where can you listen to Body Like You?

Body Like You is available, among others places, on:

Spotify
Apple Podcasts
Podtail
Google Podcasts

When did Body Like You start?

The first episode of Body Like You that we have available was released 30 September 2025.

Who creates the podcast Body Like You?

Body Like You is produced and created by Aimee Richardson.