Big Lash Energy - Self-Help, Confidence & Real Talk for Women!

Jayna Marie

A binge-worthy show you'll want to share with your friends! Big Lash Energy is a self-help and personal growth podcast for women who want confidence without perfection, healing without shame, and real conversations about life, dating, relationships, and becoming your best self...even when it's messy!

Hosted by award-winning podcaster, adoptive mom and longtime entrepreneur Jayna Marie, BLE blends honest girl talk, emotional intelligence, humor, and hard-earned wisdom into episodes that feel like therapy with your funniest, most insightful best friend.

Each week, Jayna dives into:
-Confidence, self-worth, and mindset
-Dating, relationships, and modern love
-Healing from heartbreak, trauma, and past versions of yourself
-Boundaries, growth, and becoming her
-Laugh-out-loud real life stories with meaningful takeaways

This is self-help for women who don't want to be fixed, motivational content that doesn't feel preachy, and personal development that actually applies to real life.

If you're navigating adulthood, love, healing, or a glow-up era — Big Lash Energy is your reminder that you don't have to have it all together to be powerful.

✨ Come for the laughs.
✨ Stay for the clarity.
✨ Leave feeling more like yourself.

🏆 RECOGNITION
"Best Comedy Writing" Gold, Signal Awards 2025
"Best Self Help/ Self Improvement" Gold, Signal Awards 2025
"Most Inspirational" Silver, Signal Awards 2025
"Most Inspirational" Listeners Choice, Signal Awards, 2024
"Best Self Improvement" Listeners Choice, Signal Awards, 2024
"Best Lifestyle Podcast" (Bronze) Signal Awards, 2024
"Top 10 Best Canadian Podcast of 2024" -PodTheNorth
"Best Relationship Podcast" -Ambie Nominee 2024

Subscribe to join others who want to live authentically and unapologetically. If you have a friend who could use a weekly dose of BIG LASH ENERGY, could you please do us a favour and share the show with her? Let's grow this tribe together!

🧡PLEASE REACH OUT!
Online: www.hellojayna.com
Instagram: @biglashpodcast or @jaynamariemakeup

Where can you listen?

Episodes

How many episodes are there of Big Lash Energy - Self-Help, Confidence & Real Talk for Women!?

There are 195 episodes avaiable of Big Lash Energy - Self-Help, Confidence & Real Talk for Women!.

What is Big Lash Energy - Self-Help, Confidence & Real Talk for Women! about?

We have categorized Big Lash Energy - Self-Help, Confidence & Real Talk for Women! as:

Society & Culture
Health & Fitness
Relationships
Sexuality

Where can you listen to Big Lash Energy - Self-Help, Confidence & Real Talk for Women!?

Big Lash Energy - Self-Help, Confidence & Real Talk for Women! is available, among others places, on:

Apple Podcasts
Podtail
Google Podcasts

When did Big Lash Energy - Self-Help, Confidence & Real Talk for Women! start?

The first episode of Big Lash Energy - Self-Help, Confidence & Real Talk for Women! that we have available was released 17 May 2022.

Who creates the podcast Big Lash Energy - Self-Help, Confidence & Real Talk for Women!?

Big Lash Energy - Self-Help, Confidence & Real Talk for Women! is produced and created by Jayna Marie.