At the Helm

Institute for Personalized Therapeutic Nutrition

Welcome to the At the Helm podcast, where we explore food as treatment for chronic disease.

Throughout this podcast series, Dr. Charles Helm, a BC family doctor, will talk to a diverse array of guests about how what we eat may set us up for disease, and importantly, how changing what we eat can be as powerful as any drug for treating certain chronic diseases, like type 2 diabetes. Welcome to the first episode where Dr. Helm will talk about is own background and why he is passionate about exploring this topic with you.

No. of episodes: 13
Latest episode: 2025-04-17
Health & Fitness Medicine

Where can you listen?

Episodes

Questions & Answers

How many episodes are there of At the Helm?

There are 13 episodes avaiable of At the Helm.

What is At the Helm about?

We have categorized At the Helm as:

Health & Fitness
Medicine

Where can you listen to At the Helm?

At the Helm is available, among others places, on:

Spotify
Apple Podcasts
Podtail
Google Podcasts

When did At the Helm start?

The first episode of At the Helm that we have available was released 13 November 2024.

Who creates the podcast At the Helm?

At the Helm is produced and created by Institute for Personalized Therapeutic Nutrition.